| Somatheeram Beach Resort : It is the first of its
kind for holidayers to combine the threesome; a Beach
Resort with Ayurveda and Yoga . Somatheeram, sitting atop
a hill spreads over an area of 15 acres of lush greenery.
Somatheeram Ayurvedic Beach Resort's accommodations
are widely scattered down the contoured hills amongst
the verdant coconut groves and other naturally preserved
plants
Rich with tradition, culture and overwhelming natural
splendor, traditionally styled bungalows, built in wood
and sporting antique carved doors and pillars, each
building is a unique piece of Kerala and architecture.
honoured by the Kerala State Tourism Department, as
the Best Ayurvedic Center of the Sate, for 5 consecutive
years (1998, 1999, 2000, 2001 & 2002). Ayurvedic
Hospital at resort has 10 Doctors and 60 Therapists
, offers more than 28 different types of Treatments
and Body Care Programs. The treatments can be decided
after a direct consultation with the doctors on arrival.
It also has a Yoga Center where Yoga can be learnt and
Meditation practiced under the guidance of Guru.
Day 01 : Trivandrum
Arrive Trivandrum. Airport.Met on arrival and transferred
to South of Kovalam (1 hr. ) By Car (LOGO) to stay at
the Somatheeram Ayurvedic Resort for seven nights. Commence
treatment at the resort after consultations with doctors.
Overnight at Resort.
Day 02 - Day 07 : Somatheeram Beach Resort
Undertake Ayurvedic treatments at the spa as per the
doctor's consultation . We have given below details
of many Ayurvedic treatment for your reference and whichever
treatment you choose or allow the doctor to choose ,
will be arranged for you. Overnight at resort for 7
nights.
Day 08 : Somatheeram Beach Resort - Onward journey.
You will be driven to Trivandrum airport in the afternoon.
Board your return flight
Prime Treatments in Ayurveda
1. Rejuvenation Therapy (Rasayana Chikilsa) - 14
Days
This treatment includes body massage with hand and foot
by two masseurs with medicated oil and cream, internal
rejuvenative medicines and medicated stem bath. This
therapy is for 90 minutes to 2 hours per day .This therapy
is to rejuvenate mind body and soul, to tone up skin,
to strengthen all systems so as to achieve ideal health
and longevity
2. Body Purification Therapy (Shodhan Chikilsa)
-15 Days
It is a process of purifying the whole body to attain
proper balance of vatha, pitha and kapha based on the
panchkarma and swethakarma treatment.
The 15 days package process include body massage, snehapanam,
nasyam, virechanam(medicated purgative), snehavasthi,
dhara, pizhichil, njavarakizhi, karnapooranam, tharpanam,
sirovasthi, steam bath, Herbal drinks and internal herbal
medicines.
3. Body Immunization / Longevity Treatment(Kayakalpa
Chikilsa) - 28 Days
This is the prime treatment in Ayurveda for reducing
ageing processes, arresting the degeneration of the
body cells and immunisation of the system. Giving RASAYANA
( Very Special Ayurvedic Medicine) internally is the
main part of this programme, based on the panchakarma
and swethakarma treatment. The 28-day package process
includes body massage, snehapanam, virechanam, nasyam,
snehavasthi, dhara, pizhichil, njavarakizhi, tharpanam,
sirovasthi, karnapooranam and medicated steam bath.
This treatment is best effective if taken before the
age of 60, for either sex.
4. Beauty Care Programme - 10 Days
In this programme herbal face pack, herbal cream
massage, herbal oil massage, intake of herbal tea and
steam bath are included. This treatment increases the
skin complexion, skin tone and beautifies the body figure.
5. Spine And Neck Care Programme - 10 Days
This is a special treatment to keep your spine and
neck healthy and to cure the problems related with it.
This programme includes special massages, kativasthi,
snehavasthi, kashayavasthi, pizhichil, njavarakizhi,
special exercises etc.
6. Slimming Programme - 28 Days
This includes two types of massages (1) medicated
herbal powder massage (2) medicated herbal oil massage.
These two massages will be given for 28 days. This programme
also includes medicated steam bath, intake of herbal
juices and herbal tea. A very special Ayurvedic diet
is advised during the treatment period
7. Pizhichil : - 14 Days
In this treatment, lukewarm herbal oils are applied
all over the body by two to four trained masseurs in
a special rhythmic way for about 60 to 90 minutes per
day for a period of 7 to 21 days. This treatment is
very useful for Rheumatic diseases like arthritis, paralysis,
hemiplegia, paralysis-agitanus, sexual weakness, nervous
weakness and nervous disorders etc.
8. Njavarakizhi - 14 Days
It is a process by which the whole body or any specific
part thereof is made to perspire by the application
of certain medical puddings externally in the form of
boluses tied up in a muslin bag. This is applied by
two to four masseurs for about 60 to 90 minutes per
day for a period of 14 days. This treatment is for all
types rheumatism, pain in the joints, emaciation of
limbs, blood pressure, cholesterol and certain kinds
of skin diseases.
9. Dhara - 14 Days -
In this process, some herbal oils, medicated milk, medicated
butter milk etc., are poured on the forehead in a special
method for about 45 minutes in a day. This treatment
is mainly for insomnia, vatha predominated diseases,
mental tension and certain skin diseases
10. Sirovasthi - 14 Days
Certain lukewarm herbal oils are poured into a cap fitted
on the head for 15 to 60 minutes per day according to
the patient's conditions for a period of 7 days. This
treatment is highly effective for facial paralysis,
dryness of nostrils, mouth and throat, severe headaches,
burning sensation of head and other vatha originated
diseases
11. Udvarthanam -14 Days
This is a typical massage with herbal powders for about
30 minutes daily for a period of 14 to 28 days. This
treatment is for the diseases like hemiplegia, paralysis,
obesity (excess fat) and certain rheumatic ailments.
12. Kizhi - 14 Days
Herbal leaves and herbs or herbal powders are applied
to the whole body in boluses with hot medicated oils for
45 minutes per day for a period of 7 to 14 days. This
treatment is for osteo arthritis, arthritis with swelling,
spondilosis, sports injuries etc.
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